Come Home To Your Body - With Klara at Bellhaus

Join us for a special mind-body immersion on Tuesday 19 July at 6. 

Meet yourself on the mat for a cathartic workout experience that will guide you to unburden and restore mental, emotional, and physical wellbeing using a combination of carefully curated movement, breath, language, and above all sound.

Klara is a New York-trained yogi and holistic health coach with a decade’s experience training, teaching, and attending somatic experiences in Europe and the US.  More than a yoga, fitness, or meditation class, Klara’s practice is a music-driven journey of becoming unstuck while observing thoughts and gently releasing stagnant energy from the physical and emotional body.  Expect to leave feeling buoyant, renewed, and ready for your life off the mat.  

The All-In-One class will culminate in a special soothing Sound Bath of singing bowls and other instruments to bathe you in beautiful therapeutic sound as you rest at the end of your class and assimilate your experience.  

Wonderveld Apothecary will be giving each attendee an exclusive limited-edition essential oil roller to take the healing experience home with you, to use wherever you go.

Don’t miss this extraordinary opportunity. Save your spot today. N$300 per person. Spaces are limited. 

Please note: All levels of fitness are welcome. You need not have any previous yoga or meditation experience to get the full benefits of this practice. If nothing else, you will move your body in an enjoyable way and get your heart pumping to some good tunes in a cozy creatively-charged space.  For questions related to the class, DM Klara @bothsidesbuttered any time.